Category: TV & Radio

The much awaited Ultimate health walk dubbed “Experience A Walk of Healthy Living” is scheduled to start and end at the Kumasi City Mall this Saturday 3rd February, 2018.

Professional gym instructors will be around to take patrons through aerobics and other training exercises and then proceed to principal streets in the Garden city.

Participants will be the Ultimate WhatsApp family, Celebrities, Doctors, Lawyers, Bankers, Journalists, Market women, Artisans, Politicians, Opinion leaders, Commercial drivers, Head porters ‘kayayos’, etc and all Senior High Schools in the Ashanti region.

Patrons will walk through the Garden City, side by side with their favourite Ultimate Fm presenters amidst brass band and jama groups.

The “operation 6pack” and fat burning ” will as well be fun as people will have the chance to meet and interact, and network with new people.
Moreover the walk will climax with fun activities, and free health screening at the Kumasi City Mall, Asokwa, Kumasi.

Research and medics prove that walking is one of the most underrated forms of exercise but if taken seriously, has immense benefits to the health of an individual.

Thereore, the general public should partake in this exercise as it has been concluded that the simple exercise of walking is one of the easiest ways to get more active and lose weight.

Let’s all meet at exactly 6:00am at the Kumasi City Mall for the “Operation 6pack”and “Operation burn down fat”….Are you healthy for 2018???

 

Dear friends, lend me your ears for a moment.

My name is Aboagye Frank Jackson,a Broadcast Journalist and CEO of Adepa Media Consult.

I would like to draw your attention to a ‘killer syndrome’ that has crashed numerous personalities and could jeopardize or harm your Life, Career and Image.

Am talking about the ACT OF BETRAYAL.

It’s a human trait that normally targets a Destruction – with a permanent or temporary magnitude.

Most of the times, those we keep as love ones or more close, like Jewels to our chest and share secrets with, perpetuate this act of Wickedness.

Yes, this is Felony because it breaks your heart when you are hit as a destructive target of Betrayal.

Now, the 3 letter friends A, P and L surfaces when you are heartbroken

A – Anger

P – Pain

L – Love

You never know which to pick, delete or reconcile.

At this point, the feeling of emptiness plus a focus derailment becomes your companion.

Why???…Because a known Judas has visited you.

You Trusted him or her so much that this person has a photocopy of your boxer’s wearing time table.

The food you eat daily rings a rhythmatic KG lullaby at the mention of your name.

My friends, the world is a dark environment where lights have no space.

As this T – junction, your mental agony commences work, searching for a deliverance atmospheric setting with your adrenalin matching a deafening miscalculated proportion.

This environment is and shall be full of poison until the Kingdom of God.

Beware who you call a Friend or a Love one.

These are the Judases in your Life,Career and Image.

They eat and drink with you but will susupine, backbite, backstab and paint you black in the society.

I hope this piece isn’t much of a boredom?

Good, let’s move on.

Those who BETRAY are with us all the time – in our presence,absence and shadows.

Judases plot evil and are very much aware of the plan to be executed at the eleventh hour but will feign and later comfort you when their evil succeeds.

This isn’t hatred but you dug your own deep hole the very day you told him or her the unknown about you.

You gave this Judas the arsenals to propel your Jeopardy.

That’s the Act of Betrayal I am talking about.

It’s a Deadly Weaponry surrounded by several masks but the only Solace or Panacea is the Law of Karma.

May the Law of Karma uncharitably demolish all the Judases in your path.

HAPPY NEW YEAR & A FRUITFUL 2018!